While Covid-19 has affected the lives of millions due to lockdown restrictions and social distancing, some women are getting affected due to unintentional/unplanned pregnancies and other complications that are arising from it. Natural family planning methods are the best effective methods to adapt during such times.
Standard days method
This method can be adapted by women whose cycles are usually between 26 and 32 days. It identifies a fixed fertile window in a womanâ€™s menstrual cycle when pregnancy is most likely.
Days 1-7 of a womanâ€™s menstrual cycle are considered infertile.